Power Plate training in Brossard, in the greater Montreal area. Come join us, we’re waiting for you!
Your training
zone,
redefined
Élite Zone, a unique approach to fitness
Our specialized training method on Power Plate® is designed to maximize results. Whether you want to build strength, lose weight, improve flexibility, or enhance overall fitness, our training sessions on Power Plate® are accessible to all, offering a dynamic and effective solution.
We understand that the fitness journey is personal for everyone. That’s why we offer private coaching sessions tailored to your specific needs and goals. Our experienced trainers will work closely with you, providing personalized support every step of the way.
From our studio in Brossard, we are committed to making fitness accessible to our community. Our convenient locations make it easy to incorporate physical activity into your busy schedule.
- Expert trainers passionate about your success.
- Cutting-edge Power Plate® technology for effective training sessions.
- Personalized fitness plans to achieve your unique goals.
- A welcoming and supportive fitness community.
Are you hesitant? Let us convince you !
Book your
FREE TRIAL
right now !
Témoignages
– About Lulu Hugues
La Semaine, 22 juin 2018
“I’ve been training for two and a half years and lost almost 20 pounds, I catch fewer colds, I sleep well, I’m full of energy, and what I really love is that it only takes 25 minutes and fits into my crazy schedule!”
– Miryam Bouchard
Film director, Longueuil
– Marie-Élaine Thibert
Singer
Blog
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Power Plate: An Ally for Bone Health
As we age, especially after 40, our bones gradually lose density. This often silent process increases the risk of developing osteoporosis—a common condition that weakens bones and makes them more susceptible to fractures. The consequences are far from trivial: pain,...
The Power Plate: A gadget or an effective training tool?
If you’ve ever seen a vibrating platform in action, you may have wondered: is this a real training tool or just another passing trend? At Élite Zone, we can assure you that the Power Plate is anything but a gimmick. Its effectiveness is scientifically proven, and its...
Suivez-nous !




